5 reasons to give yourself a foot massage

5 reasons to give yourself a foot massage

Your feet are one of the body parts that do the most for you. They carry you all day in probably uncomfortable shoes. By the end of the end, your feet are the most tired and in need of care. Foot massage is not a new thing and dates back over five centuries in China. It is on the basis of these ancient practices that reflexology came about. Reflexology is a technique where an individual applies pressure on the feet with the objective of making a physical change in the…

Visiting India? Here’s how to enjoy desi food and avoid being ill

Visiting India? Here’s how to enjoy desi food and avoid being ill

The exotic and delectable Indian cuisine is famous all over the world for its array of flavors that are rich and unique. Scrumptious to the eyes and a treat for your taste buds, the food is guaranteed to become the highlight of your trip to the South Asian democracy. Anyone who has been to India will warn you of traveler’s diarrhea, also know locally as ‘Delhi Belly’, but it need not be the case. There are plenty of measures you can take to ensure that you enjoy desi food without…